Just breathe.

"Finish every day and be done with it. You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense."

"It’s hard to remember the important things in life. Hell, it’s hard to know what’s important. We live in an age of a thousand distractions. It’s almost like a test. “We’re going to give you all of this bullshit to contend with and it’s your job to strip it all away and find meaning.” Technology has, in many ways, spelled the death of the quiet moment."